Guest columnist Melissa Zapanta-Shelton rejoined the Cleveland Area Alzheimer's Association as Executive Director. She previously served as Vice President of Development from 2014 until 2019, where she and her team contributed $2 million in annual revenue. In her new role, she will engage the community, raise awareness of the disease, expand the reach of free education and support throughout Northeast Ohio, and work toward the association's mission of a world without Alzheimer's disease. He will lead the association's efforts to raise critical funds for the organization. Melissa and her husband live in Hinckley Township with her two children and a house full of dogs and cats.
Living with Alzheimer's disease or other dementias doesn't mean you have to stop participating in meaningful activities, like traveling.
However, you should plan to keep everyone safe, comfortable, and entertained.
As we head into graduation and summer vacation season, here are some tips to help your friends and family with Alzheimer's disease and other dementias have a smooth time.
Tips for a peaceful travel experience:
• Regardless of distance or duration, it is important to consider the specific needs, abilities, concerns, and preferences of all involved. This is very important when considering when and how to travel.
• It may be helpful to stick with what you are familiar with. Travel to known destinations that make as few changes to your daily routine as possible.
• Learn how to recognize signs of anxiety and agitation and identify strategies to reduce them.
• Be aware that changes in the environment can cause wandering and confusion. Try not to give your loved one too much information. Instead, focus on the excitement of the trip.
General travel considerations:
• If you're staying at a hotel, let the staff know in advance so they can accommodate your specific needs.
• Have a backup plan in case circumstances change unexpectedly. Consider purchasing travel insurance that covers flights and hotels.
• Carry an itinerary with details for each destination. Give a copy to the people you visit and your emergency contacts at home.
• Travel at times that are best for people with dementia. For example, if you feel tired or agitated in the late afternoon, avoid traveling at that time.
• Pack essentials in your carry-on bag, including up-to-date medical information and contact information, current medications, a comfortable change of clothes, water, snacks, and activities.
• Keep things as close to your normal routine as possible. Keep your eating and bedtimes on a consistent schedule, and realize that eating inside may be a better choice than a crowded restaurant.
When visiting family or friends:
Prepare for your family's visit by explaining the condition of dementia and the changes it has caused. Find out if they have any special needs and explain that you will need flexibility in the timing of meals and activities during your stay.
Suggestions for air travel:
Navigating through an airport requires concentration and attention, and can be distracting and overwhelming. Consider the following:
• Book through a travel agent or directly through the airline. This allows you to add special notes, requests, and needs, such as wheelchair support or special diets.
• Avoid tight connections. Check the airport map in advance so you can time your flight between gates, find family restrooms, find customer service agents, and more.
• Consider requesting a wheelchair or cart for convenience at security checkpoints and during layovers. This makes the process faster and less stressful.
• Don't be afraid to ask airport staff or flight attendants for help.
• Always be with your loved ones. It's easy to get lost and confused in a crowded airport or in an unfamiliar place.
For tips and information about free resources at your destination, contact the Alzheimer's Association's 24/7 Helpline at 800-272-3900.
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